Many celebrities are known for their up and down weight and their ongoing relationship to issues surrounding food. Lots of the rich and famous have made their issues with food known in the public domain, with a number of them inventing or being involved with the promotion of a particular diet . The dietary secrets and recipes of celebrity figures is always popular in the gossip magazines, where stories about Angelina Jolie, Jennifer Aniston and Renee Zellweger abound. While there is obviously a lot of hype and misinformation that surrounds celebrities and their lives, there is also some good tips that can be learned from the personal experience of celebrity figures and their relationship to dieting.
It must be difficult being a celebrity and always being in the public eye. Models and actors are under constant pressure to always be looking their best, sometimes under conditions which are far from ideal. Perhaps this is why so many celebrities seem preoccupied with their dietary habits and exercise routines. Some celebrities such as Tori Spelling, Oprah and Janet Jackson seem to often be battling with their weight. Tori Spelling has recently lost 40 pounds from her recent pregnancy, due to the Nutrasystem plan which she is an advocate and spokesperson of. Fergie is an advocate of the Diet Designs plan, and also uses Apple Cider vinegar to speed up her metabolism. There are a number of diet plans like this that work by providing specially designed recipies to their customers, often along with advice on exercise and lifestyle.
Many other celebrities may not follow any specific plan such as a hcg diet, but people are still interested in their secrets and advice. Reese Witherspoon apparently eats baby food out of the jars, in order to control her serving sizes while also getting nutritionally rich and tasty food. Claudia Schiffer is said to eat nothing but fruit before noon, and always eats healthy steamed vegetables and salads for her main meal. Liquid meals are a favourite with many diet plans and celebrity figures, and Janet Jackson is apparently a big fan. Other well known figures such as Angelina Jolie, Jessica Alba and Carrie Underwood try to avoid to many carbohydrates in their diet, instead eating high quality protein meals and lots of fruits and vegetables.